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Pace, Time and Distance Calculator

Calculate your cycling pace, time or distance: enter two values and get the third. Plan your rides and your 100 km goals.

Temps estimé
2 h 00 min

Calcul théorique sur terrain plat. Prévois une marge pour le dénivelé, le vent, les arrêts et la fatigue sur les longues distances.

Calculating your pace, time or distance

Whether you're preparing for your first big ride or aiming for a distance goal, understanding the relationship between speed, time and distance helps you plan. Enter two values and the tool calculates the third.

Concrete examples

  • « How long to ride 50 km at 25 km/h? » → choose « Time ».
  • « How far can I go in 2 h at 22 km/h? » → choose « Distance ».
  • « What was my average speed? » → choose « Speed ».

Always allow a margin for elevation, wind and stops. To plan a real route with an elevation profile, use our route planner, and prepare for your first big goal with the « Conquering your first 100 km » chapter.

Frequently asked questions

What is a good average cycling speed?
For a recreational cyclist, 18-22 km/h on flat ground is typical. A trained cyclist holds 25-30 km/h, and a sporty group ride exceeds 30 km/h. Wind, elevation and bike type have a big influence on these numbers.
How do I estimate the time for a hilly ride?
Add 15 to 25% to the time calculated on the flat for a hilly route, and also factor in time for stops (fuelling, photos, traffic lights). The route planner gives a more accurate estimate with the elevation profile.

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